![]() Administer easilyĪdministrators can easily control sharing settings for the entire organisation. Quickly add images and icons to your maps to provide context and illustrations. MindMup for Google Drive also allows you to link to other project documents on Google Drive easily. Attach documentsĪdd longer text, videos and spreadsheets to your maps. Maps saved to MindMup Cloud support concurrent editing for teams and classrooms, enabling you to instantly see updates made to your map by other users. Manage project progress easily with icons and priorities. MindMup Atlas automatically adds images and contextual information to ensure that your maps show up nicely on Twitter, Facebook, Google+, LinkedIn and Pinterest.Īdd measurements to map nodes to automatically calculate cost, completion and other important factors. Use a frictionless planning canvas to capture and organise your thoughts, and then put them into a powerful storyboard to turn a hierarchy of ideas into a sequence of slides. It is important to keep active, eat well, and getting rest to be in good health.Use notes and attachments to quickly create a structure for an article or a writing assignment, then create a document outline and continue editing in your favourite writing tool Create storyboards What do you think is happening in your brain during the Core Practice? Open your eyes slowly and take another slow, deep breath with your eyes open.ĭiscussion: How did you feel as you breathed in and out? What did you notice about your breathing? How did you keep your mind focused on your breathing?.If your mind tries to think about other things, bring your attention back to your breath.Picture the air coming into your body and going out again. Gently breathe in through your nose, then let go of each breath. Close your eyes or look down at your hands. You will learn how to breathe in a way that helps your brain think more clearly. Remember when we listened for all the sounds around you? We will be doing another exercise. This sound will begin and end our Core Practice. Was it difficult to stay focused on listening? Try to focus only on it until you can no longer hear it. Play the sound used during the Core Practice. The amygdala, our security guard, tries to do all the work for our brain. We aren't paying attention to what's happening around us. When we are being unmindful, we act without thinking. When we are mindful, we think before we act. Hippocampus - is our memory saver and saved the information for you to share with your partner. We don't hear them when we are busy working in the classroom.Īll the parts of our brain worked together to help us pay attention to the sounds around us.Īmygdala - our security guard - let the sound in through the prefrontal cortex our wise leader. ![]() Do they hear more sounds now?ĭiscussion: How did sitting and listening make you feel? Were you surprised by all the different sounds you heard around you? Those sounds are always there. Record on Chart Paper the sounds they heard. Share Time - Turn and Talk with a partner
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